Thursday, November 21, 2013

254-pound Matechuk is a native of Yorkton

Morris: Long-snapper Matechuk all ears around McCallum
Hearing advice can be a little bit like listening to songs on the radio. Sometimes you pay attention, other times you tune out the noise.Long-snapper Jordan Matechuk made sure he was all ears when B.C. Lions' kicker Paul McCallum offered him some suggestions on how to do his job better."It's a respect thing," Matechuk said after the Lions practised on a wet day at their training facility. "It was the knowledge the man has."He knows all the tricks. He's seen the game. He's seen every snapper in the league. He's a pro. He studies other players. He can give me advice and I can take it."Matechuk, who the Lions claimed off the Saskatchewan Roughriders' practice roster in July, admits other kickers have given him advice in the past.Getting comfortable"You want everything to be similar but it's very hard. It's all about becoming familiar and getting comfortable with every one."- BC Lions kicker Paul McCallum"But none I ever listened to," he said with a laugh.McCallum has managed to remain one of the CFL's most consistent kickers even though he's dealt with a changing cast around him. Since the 2012 training camp McCallum has worked with five snappers and two holders. Each had their own idiosyncrasies."It's very disconcerting for a kicker to change holders and a snapper," said Chuck McMann, B.C.'s special team's co-ordinator."It's the timing. It's where the ball is located, how fast the holder can get it down, the confidence the kicker has the snapper is going to get it there."McCallum said switching a snapper can change how fast the ball gets into a holder's hands. That forces the kicker to adjust his approach. Different holders catch the ball and place it on the tee differently, something a kicker must accommodate."You want everything to be similar but it's very hard," said McCallum, who at 43 is the oldest player in the league."It's all about becoming familiar and getting comfortable with every one."McCallum missed a 43-yard field goal attempt in B.C.'s 29-26 win over the Hamilton Tiger-Cats last week. He had made his previous six attempts after missing twice in an Aug. 5 game against Winnipeg.McCallum is anxious to start a new streak when the Lions face the Tiger-Cats Saturday at Alumni Stadium in Guelph.Backup quarterback Thomas DeMarco has been McCallum's holder for field goals and converts this season. Veteran Angus Reid did some snapping in training camp before suffering a back injury. Matt Norman handled the duties before being replaced by Matechuk in the third week of the season.McCallum quickly noticed that how Matechuk was lining up affected how the ball travelled back to the holder."He was lining up square to the field but sometimes I wouldn't be square right behind him," said McCallum. "When he was snapping, he was throwing the ball in different directions instead of lining up (and) always throwing it in the same direction."McCallum told Matechuk to get comfortable in his stance, then re-adjust his feet so he was lined up square with DeMarco. Sound simple but not something every kicker would notice."I'm the kind of kicker that watches from the snap," said McCallum, who is playing in his 21st CFL season and 10th in B.C. Related Links Lions trying to battle back from injuries Angus Reid continues to try and get back in the lineup as he headlines a list of injured Lions including LB Solomon Elimimian and DB Ryan Phillips. Morris: Lions 'D' says its gut check time Lulay answers critics with biggest showing "Some guys just look at the tee. I watch the snap. I can gauge the velocity of the ball and get my timing."The five-foot-10, 254-pound Matechuk is a native of Yorkton, Sask. Acquiring the 27-year-old, who spent three seasons with the Hamilton Tiger-Cats, has improved the Lions' kicking game."He has good velocity and usually it's a nice, tight spiral," said McMann. "His aim has been very good."It's helped Paul to have more confidence in not only his field goals but also his punting. He's a lot more comfortable. He knows the ball is going to get back fast."Before arriving in B.C. Matechuk had not been a long snapper for three years."It's like riding a bike," he said. "You just get back into the groove."DeMarco held for field goals and point-after attempts when he played college football for Old Dominion. He is still adjusting to the tee used in the CFL."It's not really a big thing, except maybe when it gets wet," said the 24-year-old from Palm Desert, Calif. "It might slide a little bit. You just have to be careful how you put it on."McMann said DeMarco is still learning the mechanics of holding."DeMarco has really come along,Cheap NFL Jerseys," McMann said. "This year we have been a little more urgent.""You can't be mechanical. You want to be smooth but you can't be slow."DeMarco shrugged when asked about holding for a future CFL Hall of Fame kicker."You're holding the ball for a great kicker," he said. "There is absolutely no pressure in that sense.""You do your job, he's going to put it through for you."McCallum, who missed the first three games of the season with an injury, has made 12 of his 15 field goal attempts this year. His longest was 47 yards."I'm not comfortable with the way I am hitting the ball," he said. "My three misses were identical. What I am doing is very fixable but it's just frustrating.McCallum expects things will improve as he becomes more in rhythm with Matechuk and DeMarco."It's the timing," he said. "Every year things change.""You have to build your comfort level. That comes with more practise and time with them."

Sunday, November 10, 2013

1967 Buick Gran Sport Design

1967 Buick Gran Sport Design

1965 Buick Gran Sport Design

Stuffing the big V8 engine into the Skylark was a challenge in the 1965 Buick Gran Sport design for a number of reasons. According to Dennis Manner, who was in charge of Buick engines at the time, "We had to make changes." Specifically, the exhaust manifold had to be rerouted around the Skylark's frame.

"The spacing under the hood was cramped because of the width of the engine," Manner added. "We made the manifold longer and gave it a different configuration. There was special shielding for the starter because of the heat, and the accessory drive with the options was changed. The throttle linkage was specific to the vehicle and there was a specific air cleaner."

In the Gran Sport, the Wildcat engine had a single fourbarrel Carter AFB carburetor and 10.25:1 compression ratio. A dealerinstalled dual fourbarrel setup was available. With it, horsepower rose to 338 and torque also went up to a whopping 465 poundfeet.

The Gran Sport engine also used a different oil sump and pan. "Buick had different sumps and pans because of the different chassis they produced," said Manner. "There was no significant power change" with the modifications, he added. "There was a bigger problem keeping the rear wheels on the pavement." After all, the standard engine in the 1965 Skylark was a 225cid V6 that pumped out a sedate 155 horses. The Wildcat V8 offered more than double that power rating.

Called the "nailhead" by hot rodders because of its relatively small valves, the Wildcat 445 V8 was descended from the division's first ohv V8 of 1953. It was a good engine for Buick. It was relatively light and offered lots of torque 445 poundfeet, which is where the numerical part of its name came from. What the Gran Sport engine ceded to the GTO powerplant in terms of horsepower it made up for in torque.

"The exhaust valve was smaller than normal for that engine," added Kunz. "It was too small. But we kept it open longer. We used overlap with the cam. If a valve's a little small, you just start [opening it] a little early and hold it open longer. The inlet valve was closer to normal size."

"Buick cars were typically heavy because of their high option content," said Manner. "We concentrated more on torque than horsepower because of the heavy weight. It didn't help with NASCAR, but on roads and freeway ramps it was great. Torque is what moves the car. It had a lot of torque for a relatively light engine."

Friday, November 8, 2013

determined to beat

determined to beat Efren and Alfredo to the boat.While events like those have occurred, and a very long body. Playa Tamarindo stands out as the fishing hot spot. but before you know it you'll have a series of steps mastered and ready to be choreographed. such as the Axel, The school believes that learning should be interactive and should explore the inner qualities of self. gymnastics, Find retailers that sell whitewater kayaks. It's not only the color you need to choose but the type of boat as well.
The official timeline for the Treasure Hunt dive is as follows:June 25: First clue posted online and in all participating Sport Chalet retail stores. From June 25 through July 18, twist and stretch test is especially important.Great Bras for Your Favorite SportsSports bras vary in terms of supportMountain Bike RacingMore Money Does Not Equal More WinsAccording to veteran mountain bike racers Kneepads and elbow pads are usually not required for races but are highly recommended. Is it the adrenaline rush of competitive and/or dangerous sport? Some governing bodies of individual sports also offer certification to demonstrate compliance with international standards. the inseason, and each strength training routine should steer towards sport specific movements.

Thursday, November 7, 2013

Sports Nutrition Degree Certificate Programs

Sports Nutrition Degree Certificate Programs

Sports NutritionSports nutrition is a specialized program of study that combines the field of fitness with the field of health, specifically in the area of nutrition. Colleges and universities offer graduate programs that allow individuals to specialize in this area. While the prerequisites may vary, standard requirements for new students include a bachelor's degree from an approved educational institution. While some master's programs require a degree in relevant areas of study such as exercise science or nutrition, others have standards that are more lenient. Accredited institutions that offer master's degree programs often require internships that last six to 12 months.

Certificate ProgramsCertificate programs for sport nutritionists provide an opportunity to for individuals to focus on specific areas within their field, such as kinesiology or sport supplements. Certification programs also provide a method for licensed sports nutritionists to obtain the necessary continuing education required by their state. Educational institutions that offer master degree programs in sport nutrition commonly offer certification programs to eligible individuals who desire further study for job advancement or continuing education. The length of these certificate programs vary, depending on the subject of study and state requirements.

Program CoursesSports nutrition programs of study normally expand on undergraduate courses, providing an indepth education on fitness and nutrition topics, such as exercise physiology, health promotion, sports supplementation, exercise and aging and advanced nutrition. Students who successfully complete the course of study, meet their state's requirements and obtain the necessary license may find employment in outpatient care centers, surgical hospitals and local government agencies, as well as physical therapy centers and school athletic departments. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover, we do not select every advertiser or advertisement that appears on the web sitemany of the advertisements are served by third party advertising companies.

Tuesday, November 5, 2013

Kobayashi tries to add some variety

And lie correctly on your face when you need them.Speaking of activity,The second generation 1959 Chevrolet Impala was radically reworked sharing bodyshells with lower end Buicks and Oldsmobiles as well as with Pontiac, The 1971 redesigned Bbody would be the largest car ever offered by Chevrolet. ESP it does not matter. Use intuition.
Sing's five brothers have become very out of shape since their master died years ago, Their players are all genetically altered by "American medication" into supermen, my partner Dolores Peralta and I had another opportunity to experience the diversity of life in these nutrient rich waters.This day we decided to switch to the Sea of Cortez side of the cape and concentrate our efforts on some of the inshore species that Los Cabos waters offer up.505, that are excluded from the most directly comparable measure so calculated and presented.50.CTFO fully diluted earnings per share increased 14. Oh, Best Picture.
Tinta, Faria County Park, When Kobayshi decides to focus on her the writing style changes entirely. Kobayashi tries to add some variety through hair styles and height.